Check out my entire Library Here.. MACROS. I followed this recipe exactly and my quiche was over baked in 30 mins. Add the shallots and cook until soft and translucent, about 4 minutes. Stir in the onion; cook and stir until the â¦ To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. When the pan is hot, add the leek and cook until starting to soften. https://www.food.com/recipe/crustless-broccoli-cheddar-quiches-336441 ð. Thanks for your help. This was absolutely delicious! An easy keto quiche recipe with ham, broccoli and cheddar that's a crustless recipe you can serve hot or cold. All the best to you and your family Jen. I would definately make this for a ladies lunch or anytime, really. I also love how customizable this recipe is. Keto Crustless Broccoli Quiche This Keto Crustless Broccoli Quiche recipe makes 6 serves. â¤ï¸ I doubled the recipe to share one quiche with a new Mom and the other with my daughter, also a new Mom! Here’s an interesting discussion. I also had the paprika and salt in. â¨, This site is protected by reCAPTCHA and the Google. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. bacon in a skillet and cook over medium-low until very brown and crispy (my bacon was frozen and I just placed it in the skillet straight from the freezer without thawing). Crustless Quiche, a simple recipe. Hi Penny, the sour cream will give the quiche a bit of a different flavor but a few readers have commented that theyâve made substitutions like that successfully. Finally, this quiche reheats beautifully so don’t hesitate to make it ahead of time and warm up as needed. A quiche is typically a tart with buttery pastry and an egg and cream filling. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Quiche should be cooked at 325Â°F (not 350Â°F as most recipes direct)Â for the creamiest, silkiest custard. I also used mostly gruyere and some cheddar. Please read the disclaimers in our. Preheat oven to 375°F and grease or spray a pie pan (I used a 9.5 â¦ Same goes for sausage. But obviously, you can use fresh broccoli if you prefer and chop it yourself after cooking it. A very similar quiche that I also make quite often is this spinach quiche. The gruyere gave it a nice nutty taste and the cream added to the richness making it satisfying but you did not leave the table feeling stuffed like you do when you eat some rich dishes. Makes one 10-inch quiche. Hi Jenn, I have to write to say that my DH loved this and he’s not a quiche lover. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. But sometimes I only have half-and-half. Add broccoli; sauté 1 minute. https://www.mygorgeousrecipes.com/crustless-broccoli-cheese-quiche I did not miss having a crust. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. For years I have made a crustless quiche, but have found it to be a bit heavy. This recipe was so easy and fantastic! Then pour the egg mixture over the cheese. It is amazing. So happy I finally made one that worked as it’s such a versatile recipe. When there’s no pastry to mess with, all that’s left is whisking and baking! One thing I love about a crustless quiche is how easy they are to prepare! Mix through the onion and bacon mixture. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Recipe: Crustless Broccoli and Cheddar Quiche. Add a salad on the side and it’s the perfect light meal. Preheat oven to 400 degrees F. Generously butter a 9-inch pie dish. Crustless Quiche with Broccoli and Cheese is a easy dinner recipe your family is going to love. This easy crustless bacon quiche is brimming with the flavor or bacon and cheese, plus a healthy dose of broccoli and fresh herbs. My daughter made this quiche when we visited her. Hi Nina, Iâd fill the pie plate as high you can without risking it spilling over. Bake for 25-30 mins or until golden brown with a slight wobble in the centre. Just so so delicious! Added cheese and egg mixture into the skillet after the veggies were cooked and baked it in the skillet. I am making it ahead for the first time and have three questions. Store leftover Keto Crustless Broccoli Quiche in the fridge for up to 4 days or freeze for up to 3 months. The seasoning is spot on although it would be nice with a lil kick too (aka cayanne). I will be forever grateful for all your recipes and kind help; and know I am not the only one to say Merci Once Upon a Chef! This quiche is keto, gluten-free and easy to make! I prepared exactly per the recipe and it came out creamy and so flavorful. We love a broccoli and cheese filling, but feel free to experiment with flavours you love! Preheat oven to 350°F. Can I use those instead of heavy cream? And third, I don’t see any review questions about adding meat. Yes – it won’t be quite as sturdy, but it will work. It is very rich and cheesy. https://healthyrecipesblogs.com/crustless-vegetable-quiche-recipe Evenly spread the broccoli in the dish and top it evenly with the ham. Broccoli and cheese is one of my favorite quiche combinations! This week I made crustless broccoli quiche and it disappeared during breakfast and snack time. I have made this recipe numerous times. If you try it, I’d love to hear how it turns out! Bake on the middle oven rack for 20-30 minutes, or until golden brown. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and â¦ But I imagine that chopped cauliflower would work as well. Can I use that by itself or should I make any other adjustments? There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free. Yield: One large quiche (this Le Creuset tart dish is 25cm diameter). Be sure you grease your pan to prevent the eggs from sticking during baking. Personally, I’ve made the following changes with success. OMG! It is fiber and protein loaded, is so easy to make and a sure way to get more veggies into your kids. I typically publish a new recipe once or twice per week. For me, that means that I can whip up a tasty, healthy egg dish without having to mess with pastry. Copyright © 2020. Heat the vegetable oil in a frypan over medium heat. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. This broccoli cheddar quiche fits right into my quiche philosophy. The only time I wouldn’t would be in something like a vinaigrette, where the shallots are raw. Cook Time: 35 minutes. Some say that crustless quiches are simply frittatas – I actually disagree. Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Tips for making this crustless broccoli cheddar quiche recipe: Crustless quiche, almost by definition, is easy to make. Iâve made this recipe a dozen times and itâs always a hit. Drain well. Broccoli & Ham Keto Quiche Recipe (Crustless) Yield: 8 servings. Do not brown. We eat the leftovers for lunch the next day. Season with salt and black pepper. each of parsley and chives. DÃ©licieux! Hello! ; This dish is good served both hot or cold. I would guess they’d need 30 to 35 minutes in the oven. Then I let the slices cool for 30 more minutes on a cooling rack. We really enjoyed this. Read more…, Plus free email series "5 of a Classically Trained Chef", French Grated Carrot Salad with Lemon Dijon Vinaigrette, From Shortbread to Ginger Spice: 24 Holiday Cookie Recipes, â¨ Instagram KitchenAid Mixer Giveaway! I squeeze the water out before adding it in with the butter & shallots. In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg. I made the recipe but made it in a cupcake pan. Place 4oz. My original recipe had no onions in it. I use frozen chopped broccoli in this recipe because it’s so convenient. And, I made it on Saturday for our always special Sunday morning breakfast – which is when we splurge. Broccoli Quiche . It is low in carbs, nutritious and delicious. Iâm trying to use up what I have in my freezer. Served this for dinner with french bread and salad. It’s excellent. Add 1/4 cup water. – Using a 16 oz bag of frozen broccoli microwaved for 4 min on high. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. SERIOUSLY AMAZING!!! Printable Recipe Card. So, frozen spinach instead of broccoli (although next time I’ll try it your way), used whole milk mixed with fat-free Greek plain yogurt to replace the heavy cream and the cheese was what I had on hand, as previously mentioned. I love your recipes. Tasty, filling, low carb and gluten-free! Do you have to use shallots or are onions fine? If I wanted to do, say sausage and mushroom, would you change anything? I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros: Each serving of this Keto Broccoli Cheese Crustless Quiche has 1 net carb, 2 total carbs, 0 g fiber, 14 g fat, 9 g protein, and 173 calories. Many thanks to the reviewers for this excellent suggestion! Recommended and linked products are not guaranteed to be gluten-free. The only 9″ pie plate I own is 75 qt. Filed Under: Quiche Recipes Last updated on July 21, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Jun 30, 2018 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Steam broccoli to crisp tender. Variations can include, onions, tomatoes, courgette, peppers, ham, bacon - you name it! for an hr. I let the quiche cool and slice it. Excellent quiche! A quiche is typically a tart with buttery pastry and an egg and cream filling. This is a very easy version of the Jewish crustless quiche called kugel. This Keto Crustless Broccoli Quiche recipe makes 6 serves. https://yummyinspirations.net/2019/01/crustless-broccoli-quiche-recipe Hope you enjoy! Nutritional information is offered as a courtesy and should not be construed as a guarantee. Salmon Recipes Seafood Recipes Cooking Recipes Healthy Recipes Cooking Time. Best Crustless Quiche Recipe - How To Make Crustless Quiche Garlic powder: You can use fresh minced garlic instead. – Finally, I’ll bake the quiches at 300 conv. Oh, and leftovers make an excellent low carb breakfast! To reheat it, cover with aluminum foil and bake in a preheated 300Â°F oven until hot in the center, about 30 minutes. Shredded cheddar: Or experiment with other melty cheese such as provolone. – For the custard mixture, I vary up the spices. I don’t know why I waited so long. Place oven rack in lowest position of oven. The recipe for Keto-Friendly Crustless Spinach Quiche. Let cool for about 10 minutes, then slice into wedges and serve. Decided to give this a go last night for our lunch today. 30 reviews. I only had cheddar on hand but worked well …. I store the leftovers on a layer of paper towels in an airtight container in the fridge and replace the paper towels daily. This recipe packs delicious, fresh flavor. – Onions instead of shallots depending on what’s on hand. Instructions: Preheat oven to 400 degrees F. Spray … Hi Jen, I have been making your quiche recipes for the past year; with the crust and without crust. We love these flavorful, low carb recipes for the whole family! Cut a sliver off the bottom of â¦ Your email address. I do think you can get away with half and half here. Now I know what we will be serving next time we have guests. Spread broccoli mixture into a â¦ Hi, Jenn! This recipe is perfect – light, flavorful, easy to put together and quick. I’ve tried to make a crustless quiche twice & it’s always ended up a load of slop. This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. I like to use broccoli because it’s one of my favorite vegetables. What type of recipes are shallots essential? Bring â¦ Top with the remaining shredded cheddar. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Would Saturday be too early? Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Turned out perfect, I used mushrooms in place of broccoli also added some leftover cooked chicken. add the cooked broccoli to the quiche pan together with the cheese and any other filling you use. If you want a delicious egg dish to make for brunch, you will fall in love with this crustless quiche.. Breakfast is such an important meal of the day and this creamy custard-like dish is packed with protein and lower carbs from not having a crust. Heat butter or coconut oil in a frying pan. In a medium skillet over medium heat, melt butter. It’s crustless, keto and low carb. The recipe for Crustless Broccoli Bacon Quiche is one of my favorite recipes. Adding a small amount of extra veggies, such as grated carrots or spinach. Tasty, filling, low carb and gluten-free! You can probably get away with making the quiche on Saturday and serving it on Monday but I wouldnât push it any longer than that. Pour the mixture into a greased 9-inch pie plate. This one is a definite keeper. Sprinkle the GruyÃ¨re over top. Hope everyone enjoys! Jenn- This recipe’s fantastic! Jenn, you never fail to disappoint. I love that it only calls for 1/3 cup of cream. Place the broccoli and bacon pieces into the pie plate. This Crustless Quiche recipe is easy to prepare, tastes delicious, and is incredibly versatile. It's the perfect way to sneak in veggies! I love this recipe and so does my husband! I made it! Then simply mix everything together in a large bowl. I adore this tasty quiche. I must admit that I made a few changes because I wanted to use what I had in the house. Nutrition info is approximate and may contain errors, so you should independently verify it. Since it’s not very deep, do you have any suggestions about how I could modify this recipe to fit everything in my pie plate? Cool for 5 minutes before serving. I love it and so do all the people Iâve made it for. Layers of sliced ham are used instead of a traditional crust! How To Make a Crustless Broccoli Cheddar Quiche. I'd love to know how it turned out! Bake the crustless quiche for 50-55 minutes, or until the center is â¦ Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the quiche could end up too salty. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. 1 serving is 1 slice and has 3g net carbs. ð. It utilizes basic ingredients and easy to put together before popping it into the oven. Thanks so much! Eggs like to be cooked gently, and those 25 degreesÂ reallyÂ do make a difference. I was surprised at how well the slices held together. Want the new recipes in your inbox? Tasted great, nonetheless. I added more broccoli and other vegetables (shallots, red onion) and it tastes fine. There really is no other way to put it: this crustless broccoli quiche is insanely delicious. Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs — and the cheesy custard is the best part anyway. Keto Crustless Broccoli Quiche Ingredients. The top ingredient is thyme. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Hi Laura, Shallots are a bit more delicate in flavor, but it’s perfectly fine to substitute onions here and in most cases. Total Time: 50 minutes. Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. Hope you enjoy! The fact that it has no crust is a huge blessing for those of us are attempting to reduce our carb intake. This Crustless Ham And Broccoli Quiche is a low carb quiche recipe that everyone will love! Jen, your quiche rivals the best we have here in France. Here are a few ways you can change this recipe up, especially if you make it often: Since we never have any leftovers when I make this yummy crustless broccoli quiche, I often bake two of them, just to ensure I have leftovers the next day for lunch!